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Expert strength & conditioning coaching for optimal physical fitness.

Choose Your Pricing Plan

At Live Long & Lift, we believe that health and fitness should be accessible to everyone, regardless of their financial circumstances. That's why we offer a variety of pricing plans to cater to a wide range of needs and budgets. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, we have a plan that suits you.

  • Accountability Apprentice

    29$
    Every month
    Dip your toes into the transformative world of our Accountability Coaching
     
    • Goal Setting
    • 2 Monthly Check-Ins
    • Progress Monitoring
    • Communication & Support

  • Accountability Champion

    39$
    Every month
    Reach new heights with a trusted confidante on your wellness journey.
     
    • Customized Goal Setting
    • Weekly Check-Ins
    • Actionable Strategies to Achieve Goals
    • Progress Tracking
    • Workout Program Recommendations
    • Nutritional Guidance

  • 3 Session 1-on-1 Training ($26/session)

    79$
     
    New client trial package
    Valid for 3 months
    • One-on-One Personal Training
    • Personalized Workout Program
    • Goal Setting & Progress Tracking
    • Nutritional Guidance

  • 10 Session 1-on-1 Training ($20/session)

    199$
     
    Build a strong foundation towards lasting results
    Valid for 6 months
    • One-on-One Personal Training
    • Goal Setting & Progress Tracking
    • Personalized Workout Plan
    • Customized Nutritional Guidance
  • Best Value

    25 Session 1-on-1 Training ($17/session)

    499$
     
    Achieve lasting results with huge savings!
    Valid for 12 months
    • One-on-One Personal Training
    • Goal Setting & Progress Tracking
    • Personalized Workout Plan
    • Customized Nutritional Guidance

  • Strength & Conditioning Coaching

    69$
    Every month
    Sculpt, Strengthen, Perform. Achieve your highest level of fitness for only $17 a session!
     
    • Workout Programming
    • Strength & Conditioning Coaching
    • Corrective Exercise Guidance
    • Nutrition Guidelines for Optimal Performance

  • Basic Nutrition Plan

    34$
    Every month
    Essential nutrition guidance for a healthier you.
     
    • Goal Setting
    • 2 Check-Ins
    • Education & Nutritional Guidance
    • Macronutrient Targets

  • Comprehensive Nutrition Program

    49$
    Every month
    Transform your health and achieve lasting wellness. Your path to a better you starts here!
     
    • Baseline Measurements
    • Goal Setting, Tracking & Adjustments
    • In-Depth Dietary Analysis
    • Customized Meal Plans
    • Personalized Macronutrient Recommendations
    • Weekly Check-Ins

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