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One-Time Nutrition Assessment

Helping you identify areas for improvement and kickstart a healthier lifestyle.

  • 1 h
  • 49 US dollars
  • Online Meetup

Service Description

Our one-time nutritional assessment is designed for individuals seeking a comprehensive evaluation of their current dietary habits and overall health. During this session, you'll receive: PERSONALIZED EVALUATIONS: Our experienced nutritionist will assess your current diet, lifestyle, and health goals. BODY METRICS: We'll measure your weight, body composition, and other relevant metrics to understand your baseline. IN-DEPTH ANALYSIS: We'll analyze your dietary choices, including macronutrient intake, micronutrient balance, and meal timing. HEALTH ASSESSMENT: We'll discuss your medical history, dietary restrictions, and any health concerns you may have. GOAL SETTING: Based on your assessment, we'll work with you to set achievable, tailored nutrition goals. ACTION PLAN: Walk away with a clear action plan, including dietary changes, meal planning tips, and resources to help you achieve your goals. Whether you're looking to lose weight, boost energy, or enhance your overall well-being, our one-time nutritional assessment provides the knowledge and guidance you need to make informed choices and kickstart your journey to a healthier you.


Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to your appointment.


Contact Details

happy@livelongandlift.com

Riverview, FL, USA


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